What does fitness mean to you? Being able to break a 1:30 on 100M freestyle, cracking the 225 lb. barrier on bench press or just reclaiming your waist size and wardrobe from a few years ago? Fitness is subjective. And for that reason, the Little Rock Racquet Club offers a range of equipment, programs and instruction to help you accomplish your goals.
We believe you have the best chance of getting and staying fit when you’re engaged and having fun in your workouts — which is why we are constantly integrating new techniques, technology and instruction. From newer pursuits like barre and Crossfit to time-honored activities like yoga and spinning, we’re committed to helping you achieve better health and a better life.
Foxcroft Fit exists to improve your functional fitness, cardiovascular health and overall physical well-being. Whether you’re a beginner ready to learn or a seasoned athlete intending to stay in shape, you will be welcomed into the tight knit community.
The best part about the program is that all workouts, which are led by certified trainers, have universal scalability so that you can move at your own pace and compete at the appropriate level.
Classes are available Monday through Friday at 5:30 am and Monday through Thursday at 5:30 pm for LRRC members. The monthly fee for Foxcroft Fit is $65 for the first person on the membership and $32.50 for each additional person on the membership.
If you’d like to learn more or register, please contact the Membership Office.
the program has be in shape or a mom, dad or grandparent provides a unique approach to fitness that can be practiced by anyone, from beginners to elite athletes. To learn more about our CrossFit program, visit our Foxcroft CrossFit page.
Not sure how to use a particular piece? A fitness consultation can be scheduled through Josh Holt by email or by calling 501-225-5711.
Small groups are an affordable way to reap the benefits of hiring a personal trainer plus there’s additional motivation and support found within a group. Contact Josh Holt to schedule.
Boot Camp is a military-style program will build off of your fitness base and push you to the next level. The program includes body weight and cardio exercises such as push ups, crunches and running. Recruits of all ages and levels are welcome to enlist.
April 20 – May 15
May 25 – June 19
June 29 – July 24
Time: 5:30 – 6:30 am
Session Fee: $180
April 21 – May 14
May 26 – June 18
June 30 – July 23
Time: 8:30 – 9:30 am
Session Fee: $120
The Club offers complimentary Fitness Consultations for all members. During the session, a member of our staff will review your fitness goals, help you establish an appropriate exercise plan, introduce you to any equipment in which you are interested and design a basic program to get you going.
To schedule your consultation, please contact Josh Holt at 501-225-5711.
Initial 1-hour session – $80
45-minute follow-up session – $60
30-minute follow-up session – $45