Exercise is Medicine Program @ Athletic

Breast Cancer Edition

The Club has partnered with Maple Tree Oncology, a leader in evidence based exercise oncology, in order to offer a fitness program designed to improve outcomes for cancer patients. The program, which is supported by recommendations from the American Society of Clinical Oncology (ASCO) and the National Comprehensive Cancer Network (NCCN), helps survivors meet the recommended 150 minutes of weekly exercise. The primary focus of this 12 week session will be on improving cardiovascular endurance, strength, flexibility and balance for prostate cancer survivors. Jan Swindler, a Maple Tree Cancer Alliance Survivorship Trainer, ACE personal trainer, ACE Health Coach and ACE Senior Specialist, will lead the small group.

Tuesdays and Thursdays

September 3 - November 21

3:15 - 4:15 pm

Group Exercise Studio

Program Fees:

Complimentary for members. Non-members will be billed $120 per month for the duration of the program. The monthly fee includes a Family membership (as defined by our membership types) or one for the participant and his/her caregiver.

If you are looking for a small, supportive community offering inspiration, improved fitness and fun either for yourself or a loved one, please contact Mary Olson to register.