Personal Training

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Members that take advantage of our personal training services routinely report, “It’s the best investment I make in my overall health and well-being.” Here’s the gist:


  • Provide encouragement, energy and motivation.
  • Hold you accountable and make it a lot harder to skip the gym.
  • Unpack the mounds of information (or misinformation) that’s in the marketplace today.
  • Increase your confidence level in navigating the facility, using the equipment and performing exercises correctly.
  • Create customized plans that are safe and effective so as to avoid injury, address sport specific / age related needs and take into account personal likes and dislikes.
  • Make exercise gratifying and fun.

Meet The Trainers See Pricing

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